This is a specific conversation about Cat anxiety — calming products that work — ask about yours and get one honest answer for your exact situation.
inparticular.ai
Starting prevention this early with an Abyssinian kitten is genuinely one of the best things you can do — Abyssinians are highly intelligent and social, which makes them wonderful but also more prone to separation anxiety than most breeds. Cat anxiety is real and often underestimated because cats hide stress so well; by the time most owners notice something is wrong, it's already well established. Pheromone products are the most effective tool here, but placement and consistency matter a lot. Before I point you to the right product, can you tell me a little more — are you home most of the day right now, and are you planning to leave the kitten alone for regular stretches soon? And is it just one kitten, or do you have another cat in the house?
It's just him, no other cats. I work from home at the moment but I'll be going back to the office in about six weeks — probably eight-hour days, five days a week. He's very attached to me already and follows me everywhere.
inparticular.ai
That timeline is actually ideal — six weeks gives you enough runway to get the pheromone environment established and start some gentle alone-time training before the real separation happens. The fact that he's already velcro-attached is completely normal for Abyssinians, but it does mean you want to act now rather than wait. What are you seeing day-to-day — is he calm when you leave the room, or does he vocalise or follow you anxiously?
He cries a bit when I go to another room and shut the door. Not dramatic, but he definitely notices. He settles after a minute or two.
inparticular.ai
Good — settling after a minute or two tells you his baseline stress response is manageable. That's the window you want to work in. The product I'd recommend is the Feliway Classic Starter Kit, which includes the plug-in diffuser and a 30-day refill. It releases a synthetic version of the facial pheromone cats deposit when they rub their cheeks on things — essentially a continuous signal that this space is safe and familiar. Plug it in the room where he spends most of his time, ideally the room he'll be in when you're at the office. Run it consistently from now so the environment feels settled before the routine changes. Alongside that, start leaving him alone in a room for short stretches each day — five minutes, then ten — so the experience of solitude is introduced gradually rather than as a sudden eight-hour shock. The diffuser alone won't fix separation anxiety if it's already severe, but used preventatively like this, it makes a genuine difference.
Does it need to run all the time, or just when I'm out?
inparticular.ai
All the time, ideally. The way pheromone diffusers work is by maintaining a background level in the air — it's not a trigger-based thing like a spray. Think of it like a night light that's always on rather than something you switch on when it gets dark. Each refill lasts about 30 days, so you'd be looking at roughly one refill a month. Most people find they can step down to using it during transitions — like if you change your schedule again or move house — once the cat is settled. But for the first few months, keep it running continuously.
That makes sense. Is there anything else I should be doing alongside it?
inparticular.ai
Two practical things: first, create a comfortable anchor spot for him in the room where the diffuser is — a cat tree or elevated bed he associates with good things, ideally near a window. Abyssinians need visual stimulation, and having an interesting view reduces boredom-driven stress significantly. Second, vary how you leave. Don't make departures a big emotional event — no long goodbyes. Grab your keys and go, keep it neutral. Over-dramatising a goodbye can actually teach a cat that departures are significant moments worth worrying about. Between the diffuser, the gradual alone-time practice, and keeping departures low-key, you're giving him the best possible start.